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Ultimate Body Sculpt 3 Pack (3 DVDs)
Ultimate Body Sculpt 3 Pack


 
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List Price: $69.95
Our Price: $49.95
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Product Code: UBS3PACK


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

Add "Gilad's Total Body Sculpt Plus" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt Plus" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

Add "Gilad's Total Body Sculpt" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

 
Description
 
Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on FitTV, Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body Sculpt Series. Includes FREE resistance band!

You get:

Core and More
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes




Power and Grace
Increase your strength, speed and stamina. In Power and Grace Gilad focuses on energizing combination of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities! With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time.

Gilad applies careful form and technique and safely takes you to a whole new level of fitness.

Level: Beginner to advanced.
Warm up: 10 minutes
Core & Mores: 36 minutes
Cool down: 8 minutes.
Total time: 54 minutes
Format: DVD only (works in all countries)




Cuts and Curves
This workout is guaranteed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves.

This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves. Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes


Resistance bandResistance band.
This band is an excellent addition to your workouts. They are free with the purchase of this package.


Average Customer Review: 5 of 5 Total Reviews: 127 Write a review.


  0 of 0 people found the following review helpful:
 
Order for Ultimate Body Sculpt June 4, 2018
Reviewer: Debbie Barlow from Holley, NY United States  
I am enjoying the DVD's. I was impressed with shipping time. Received DVD's 2 days after ordering.

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  0 of 0 people found the following review helpful:
 
Ultimate Body Sculpt 3Pack April 12, 2018
Reviewer: Gillian Brooks from Tubac, AZ United States  
I have been enjoying and working out to Gilad DVD's since 2002  and am very happy to continue with this new series.  When I received the 3 DVD's pack, one of the disks was missing, but customer service was first class and the missing disk was mailed to me promptly - could not ask for better service. Thank you!

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  0 of 0 people found the following review helpful:
 
March 5, 2018
Reviewer: Cathy McBride from Conneaut, OH United States  


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Covers all areas needed in my case. February 28, 2018
Reviewer: Heidi Maasberg from Copperas Cove, TX United States  
I'm enjoying every minute spent using this method of exercising indoors during the winters bad weather conditions.

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  0 of 0 people found the following review helpful:
 
December 30, 2017
Reviewer: Anonymous Person from Beloit, WI United States  


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