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Ultimate Body Sculpt 3 Pack (3 DVDs)
Ultimate Body Sculpt 3 Pack


 
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List Price: $69.95
Our Price: $49.95
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Product Code: UBS3PACK


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

Add "Gilad's Total Body Sculpt Plus" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt Plus" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

Add "Gilad's Total Body Sculpt" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

 
Description
 
Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on FitTV, Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body Sculpt Series. Includes FREE resistance band!

You get:

Core and More
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes




Power and Grace
Increase your strength, speed and stamina. In Power and Grace Gilad focuses on energizing combination of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities! With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time.

Gilad applies careful form and technique and safely takes you to a whole new level of fitness.

Level: Beginner to advanced.
Warm up: 10 minutes
Core & Mores: 36 minutes
Cool down: 8 minutes.
Total time: 54 minutes
Format: DVD only (works in all countries)




Cuts and Curves
This workout is guaranteed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves.

This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves. Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes


Resistance bandResistance band.
This band is an excellent addition to your workouts. They are free with the purchase of this package.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 135 Write a review.


  0 of 0 people found the following review helpful:
 
1 of 5 Grace and power/core and more.. Not a big fan July 9, 2019
Reviewer: Thomas Rowland from Naples, FL United States  
Cuts/curves is good! Wish I got the old school dvds,  gilad's abs, interval training,sculpt and tone, really like to use dumbbells and bands with his workouts.

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  0 of 0 people found the following review helpful:
 
5 of 5 Thank you Gilad! April 27, 2019
Reviewer: Sabrina from IL United States  
Ive been working out with Gilad for 10 years now,since I was 18.I first saw his show on FitTV & was hooked on Total Body Sculpt 5 days a week.In 2017 I lost 30lbs by changing my diet but I lost almost all definition & my butt disappeared.So last year when I wanted to get into killer shape,I ordered the entire series of total body sculpt & did it 7 days a week for about 3 months.I couldnt believe the change in myself--I got into the best shape of my life & my butt was back &better than it had ever been.I felt stronger,healthier,&seeing what I could accomplish with my body gave me a lot of confidence.It made me feel like anything is possible with hard work.The eat right now guide that came with it really helped me stay on track &the results were even better.I'm currently in love with the ultimate sculpt series.Im working&feeling new muscles &trying some new exercises that really change my muscle's shape.I love that the set came with resistance bands.Gilad, you've never steered me wrong!

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  0 of 0 people found the following review helpful:
 
5 of 5 Great Excersize Program April 2, 2019
Reviewer: Anonymous Person from Fredericksburg, VA United States  
These videos are a great addition to the few original Body Sculpt series that I have been using for years. They are excellent even for senior citizens!

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  0 of 0 people found the following review helpful:
 
5 of 5 Cuts and Curves & Power and Grace March 19, 2019
Reviewer: Mike MacNeil from Victoria, BC Canada  
I absolutely loved these workouts.  For Cuts and Curves I really like the idea of a strength workout where light weights are all that is required.  An excellent toning workout while preserving the joints.

I would also like to mention that Elizabeth provided outstanding customer service to me.  It means a lot to me that she forwarded my email request for DVD recommendations to Gilad to answer.

I look forward to working out to Gilad with these workouts, and improving my strength, mobility, endurance and my overall health.

Thank you very much.  I am a very happy and satisfied customer.  

Mike MacNeil
Victoria, Canada

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  0 of 0 people found the following review helpful:
 
5 of 5 Happy with the program. March 13, 2019
Reviewer: Anonymous Person from Annapolis, MD United States  
Amazing how effective each moves actually begins to firm and sculpt the muscles. It taught me that cardio work out comes in many forms. At the end of the day my abdomen feels firm and strong. I've become so limber repeating each of the tapes faithfully..

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