Home > All Workout DVDs >

Bodies in Motion Interval Training
Gilad interval training
DVD works in all regions world wide.


 
Our Price: $14.95
Safe buy: One Year Money Back Guarantee!
Country Regions: DVD works in all regions


Availability:: SHIPS TODAY! If placed before 5 east. time Mon-Fri. 1:00 pm on Saturday.
Product Code: INTERVALTR

Description
 
In this tape, Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion.

Using the principle of interval and circuit training, this workout is ideal for men and women. Geared for maximum results in minimum time.
  • Length: 60 min.
  • Type: Toning
  • Level: All Levels
  • Format: DVD (works in all regions)
Special Offer
Save and buy all 10!


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 23 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 September 29, 2021
Reviewer: Kathleen Naples from Williamsville, NY United States  
Love it

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
5 of 5 Lord of the Abs-Great challenge! Love all 5! May 7, 2019
Reviewer: Rebecca Henderson from Mount Airy, NC United States  
IntervalTraining-push up segment is a plus!

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
5 of 5 Great all around workout May 7, 2019
Reviewer: Steve H  
I wore out my VHS tape of Interval Training for Men years ago. Just bought the DVD version and I'm back working out with Gil & the boys... fantastic!!

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
5 of 5 April 29, 2019
Reviewer: Anonymous Person  


Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
5 of 5 Phenomenal workout! September 17, 2018
Reviewer: FluffySquirrel from Brookfield, CT United States  
This has become my new favorite workout. It is challenging and fun. A nice mix of cardio and strength.

Was this review helpful to you?

View All Customer Reviews

Browse for more products in the same category as this item:

All Workout DVDs
All Workout DVDs > All DVDs
All Workout DVDs > Classic Collection
Bodies in Motion Classic Collection