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Bodies in Motion - The 60 & 30min Low Impact Workout
Gilad low impact workout


 
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Product Code: LOW60AND30


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Description
 
Both workouts include conditioning segments for the abs, hips, thighs and arms.

The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced.


Length: 90 min.
Type: Aerobic and Toning
Level: Beginner to Intermediate

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Average Customer Review: 5 of 5 Total Reviews: 40 Write a review.


  0 of 0 people found the following review helpful:
 
Bodies in Motion - The 60 & 30min Low Impact Worko August 8, 2018
Reviewer: BETH JARVIS from Catawissa, MO United States  
I really like doing the workouts. The 60 minute is a bit much but I am working on the 30 minute routine and getting through it.

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  0 of 0 people found the following review helpful:
 
low impact 60 minute workout July 20, 2018
Reviewer: Angela Patterson from Bellingahm, WA United States  
This is perfect for me. I have been exercising to some 30+ year old video tapes each morning (truly) but they are wearing out fast! These workouts are just perfect for me to do before I leave for work each day. I cannot say enough about what an asset they have been for me. Gilad, unlike other workout guru's has such a good grasp of how to work out without doing damage to the body yet still being beneficial. No wonder he is so successful, he is amazing (and much better to look at :) . Thank you again.

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  0 of 0 people found the following review helpful:
 
April 18, 2018
Reviewer: Kelly Adkins from LATHROP, CA United States  


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  0 of 0 people found the following review helpful:
 
Low impact workout. August 5, 2017
Reviewer: Pam from Cedar Bluff , AL United States  
Love having the DVD and getting back into shape.

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  0 of 0 people found the following review helpful:
 
Gilad is Awesome! September 19, 2016
Reviewer: Sherrin Nunes from Miami, FL United States  
Working out with Gilad is always great! I especially like this dvd because it is low impact and it is an effective exercise routine. I have been working out with Gilad since he was on ESPN in the 1980's. He has been the cornerstone of my fitness above other exercise instructors for all of my adult life. I am 54yrs old and I look and feel at least 10yrs younger!

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