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Bodies in Motion Sculpt & Tone Workout
Gilad sculpt and tone
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Our Price: $14.95

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Level: Great for beginners and those that are coming back from a time off workouts.

Availability:: Usually Ships in 24 to 48 Hours
Product Code: SCULPTTONE


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

 
Description
 
This program will help increase your lean muscle-to-fat ratio, making you look and feel your best! Light hand-weights 1-5 lbs. are used throughout the workout. The moves are simple and easy to follow and you're sure to get results everyone will notice!

  • Length: 65 min.
  • Type: Toning
  • Level: Intermediate
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Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 36 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 Gilad is my exercise guru! March 12, 2021
Reviewer: VINCENT YAMASAKI from San Francisco, CA United States  
I wanted to start incorporating weights into my exercise routine and it's like Gilad made this video just for me. It is the perfect total body workout with weights. I am now using 15 pound dumbbells and my body has never looked better. Thank you Gilad!

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  0 of 0 people found the following review helpful:
 
5 of 5 Does not disappoint! February 4, 2021
Reviewer: Christine Tuell from Volusia County, FL United States  
This a great 'off day' video. Just enough to burn calories and sculpt and tone, but quick enough to get you out the door. Highly recommend.

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  0 of 0 people found the following review helpful:
 
5 of 5 A good challenge December 13, 2020
Reviewer: Dohdee T from PA United States  
Gilad's workouts always get my excited and confident. A new CD for me and, if it is like any of the 7 other Gilad DVDs I use,  I will get fantastic results. Thanks for the great quality workouts that carry me from beginner to advanced!

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  0 of 0 people found the following review helpful:
 
5 of 5 Step and Tone August 14, 2020
Reviewer: Judy DiMaggio from New York, NY United States  
This is a simple yet effective workout because there is no complicated step coreography and we use weights increasing the aerobic effect.  I haven't done step in years, yet I was able to do with workout perfectly, as I expected.  Great workout, as ususal.

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  0 of 0 people found the following review helpful:
 
5 of 5 great workout—great teacher! July 7, 2020
Reviewer: Connie Wiget from Tucson, AZ United States  
I have been exercising with Gilad for over 25 years! He is the best “personal” trainer I ever had. The sculpt and tone workout has been one of my favorite and this purchase was a replacement for the well worn disk I own. I own many of the videos and use them a couple times a week to supplement my walking and yoga. Hoping one day that gilad will update this tape . With health clubs mostly closed working at home with weights is the only way!

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