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Ultimate Body Sculpt - Cuts and Curves
Gilad cuts and curves
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Product Code: UBSCUTCURV


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Description
 
This workout is designed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves.
Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes

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Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 21 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 Staying fit at any age January 29, 2024
Reviewer: T. Gray from Florida  
I have 6 of Gilad’s DVDs. They help me work every body part.

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  0 of 0 people found the following review helpful:
 
5 of 5 Another great vid October 25, 2021
Reviewer: Audrey Sherman from Absecon, NJ United States  
I've enjoyed several videos from Gilad and this  program was no exception.
He gets better with age.
And over the years he changes it up.
A Gilad video is a path to good health.
Ty Gilad!

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  0 of 0 people found the following review helpful:
 
5 of 5 October 7, 2019
Reviewer: Kathy Williams from Gallatin, TN United States  


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  0 of 0 people found the following review helpful:
 
5 of 5 Ultimate Body Sculpt August 6, 2019
Reviewer: Susan Dugan from Chicago, IL United States  
Is excellent getting muscle tone.

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  0 of 0 people found the following review helpful:
 
5 of 5 July 28, 2018
Reviewer: E. Fukumoto from Hawaii - United States  
Can't wait to see the cuts and curves again...

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