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Bodies in Motion - Beginners Weightloss & Toning
Gilad weight loss and toning


 
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Product Code: BGNWGTHTON


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Description
 
Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks. A relaxing stretch at the end is your reward for a job well done.

  • Length: 55 min.
  • Type: Aerobic and Toning
  • Level: Beginner to Intermediate
  • Price: $14.95
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Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 70 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 Beginners Journey October 12, 2020
Reviewer: Ms. Mc  
This DVD is exactly what I needed. Gilda work outs had helped me in the past. Stretching before any work out is beneficial. Yes I would recommend

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  0 of 0 people found the following review helpful:
 
5 of 5 June 4, 2020
Reviewer: Ana from Hemet, CA United States  
Excellent videos, love them all, easy to follow,  great work outs. Delivered right on time just as specified.  Thank you.

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  0 of 0 people found the following review helpful:
 
5 of 5 March 13, 2020
Reviewer: Anthony Lecce from Penn Valley, CA United States  
Shipping time was good.

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  0 of 0 people found the following review helpful:
 
5 of 5 Love March 5, 2020
Reviewer: Charmain Howard from CLOVIS , NM United States  
Love the DVD’s. I modify as necessary for my 72 years   I’m using them for the toning. I have no need of Of weight loss

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  0 of 0 people found the following review helpful:
 
5 of 5 Gilad October 29, 2019
Reviewer: Tracy Labrecque from Cains River, NB Canada  
Used this tape years ago to keep in shape. Started again now and toning up already.  shipping was ok.

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