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Bodies in Motion - Beginners Weightloss & Toning
Gilad weight loss and toning


 
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Product Code: BGNWGTHTON


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Description
 
Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks. A relaxing stretch at the end is your reward for a job well done.

  • Length: 55 min.
  • Type: Aerobic and Toning
  • Level: Beginner to Intermediate
  • Price: $14.95
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Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 73 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 January 4, 2023
Reviewer: tj aquino from Charlottesville, VA United States  
Recvd DVD fast in 2 days regular mail. Have loved this beach work out for many years and this replaced my VHS.

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  0 of 0 people found the following review helpful:
 
5 of 5 Love it! March 10, 2021
Reviewer: Cheri Lattimore from Rensselaer, IN United States  
I've worked out with Gilad for a long time. His videos always motivate me, and have fun too!

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  1 of 1 people found the following review helpful:
 
5 of 5 Lost my original copy December 13, 2020
Reviewer: Dohdee T from PA United States  
I started working out with Gilad using this DVD 15 yrs ago and it remains my favorite. A recent move and I lost my copy. Happy to replace it! I lost 50# using this CD and a low carb, low fat, protein sparing diet. Gilad toned me up beautifully. Highly recommend this DVD.

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  0 of 0 people found the following review helpful:
 
5 of 5 Beginners Journey October 12, 2020
Reviewer: Ms. Mc  
This DVD is exactly what I needed. Gilda work outs had helped me in the past. Stretching before any work out is beneficial. Yes I would recommend

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  0 of 0 people found the following review helpful:
 
5 of 5 June 4, 2020
Reviewer: Ana from Hemet, CA United States  
Excellent videos, love them all, easy to follow,  great work outs. Delivered right on time just as specified.  Thank you.

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