Return to Bodies in Motion Interval Training

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September 29, 2021 Reviewer: Kathleen Naples from Williamsville, NY United States   Love it Was this review helpful to you?

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Lord of the Abs-Great challenge! Love all 5! May 7, 2019 Reviewer: Rebecca Henderson from Mount Airy, NC United States   IntervalTraining-push up segment is a plus! Was this review helpful to you?

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Great all around workout May 7, 2019 Reviewer: Steve H   I wore out my VHS tape of Interval Training for Men years ago. Just bought the DVD version and I'm back working out with Gil & the boys... fantastic!! Was this review helpful to you?

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April 29, 2019 Reviewer: Anonymous Person   Was this review helpful to you?

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Phenomenal workout! September 17, 2018 Reviewer: FluffySquirrel from Brookfield, CT United States   This has become my new favorite workout. It is challenging and fun. A nice mix of cardio and strength. Was this review helpful to you?

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Review December 29, 2016 Reviewer: Dana Obusek from Oakdale, PA United States   I have not had a chance to do this one yet - I'm sure it is excellent like all of his workouts. Will try it soon! My mom got me hooked on Gilda's workouts 20 years ago when I was in high school and I am still working out to him - he is just awesome!! Thank you for having so many options to choose from and help keep us healthy! :) Was this review helpful to you?

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Great routine June 22, 2016 Reviewer: t from glen burnie, MD United States   Routine is great! I felt very limber and ready for the day when I finished! Was this review helpful to you?

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Terrific workout January 19, 2016 Reviewer: Sherry Hale from Troy, OH United States   Can't go wrong with any of Gilads workouts!  Been using them for YEARS.  This will not disappoint Was this review helpful to you?

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Interval Training July 15, 2015 Reviewer: Cathy Gibbons from Caldwell, ID United States   I love all of my DVD's from Gilad.  He is the best. Was this review helpful to you?

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Interval Training November 14, 2014 Reviewer: gail plewacki from stillwater, MN United States   Also a great workout. Love the intense cardio, moving into strength training Was this review helpful to you?