Return to Bodies in Motion 45/45 Split Routine

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0 of 0 people found the following review helpful:

Bodies in Motion 45/45 Split Routine January 17, 2014 Reviewer: Anonymous Person from Massachusetts   Great video, I used the original VHS for years, it finally broke, now I have the DVD. If only they would put the Arms of Steel video on DVD! Was this review helpful to you?

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45/45 Split January 10, 2014 Reviewer: Kimberley Crouch from Kirkville, NY United States   Awesome.  I do them on opposite days. Was this review helpful to you?

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Excellent Shopping Experience! January 9, 2014 Reviewer: Barbara G. from New York , NY United States   Shipped fast, got it in perfect condition.  Excellent shopping experience to go along with a great product from a master fitness instructor.  I did Gilad videos when he was on ESPN and bought additional videos that were longer and I had a great body for many years.  I'm getting back into it now to lose a few pounds but after all those years doing Gilad I have still retained a slim figure.  I Love Gilad! Was this review helpful to you?

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45/45 split November 17, 2013 Reviewer: Diane Vaccaro from Rehoboth, MA United States   have been using this since it's inception love it Was this review helpful to you?

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gilad's 45/45 August 21, 2013 Reviewer: Mary Harris from Corona, CA United States   I have had the VHS since I was 24 years old I am now 54 and needed an uupdated version, whenever I need to get back into shape I always go back to what I know really works for me. This truely works , I don't even need to change my eating habits . I see so many other work out products but tried and true always is best!! Was this review helpful to you?

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The Best Ever August 14, 2013 Reviewer: Cathy Gibbons from Caldwell, ID United States   I have been doing Gilad exercises on and off for a while.  I love his videos.  I just love Gilad.  He makes exercising fun.   The mailing time was fantastic!  Thank you! Was this review helpful to you?

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Split Routine 45/45 June 14, 2013 Reviewer: Margaret from Eden Prairie, MN United States   Excellent DVD..Both routines provide a great workout hitting all the muscle groups.. Was this review helpful to you?

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45/45 Split Routine Workout June 5, 2013 Reviewer: Michael A from Wheeling, WV United States   I love it.  This DVD is in two parts: 45 minute fat burning workout and a 45 minute toning workout.  The second workout I had bought years ago on VHS. I think it was called "Hips, Abs and Arms w/Gilad" and I wore that tape out and needed a replacement.  I was happy to find it on DVD under this new name with an added 45 minute fat burning workout.  Great! Was this review helpful to you?

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A fan of Gilad's for over 19 years... April 15, 2013 Reviewer: Anonymous Person from Arvin, CA United States   I simply enjoy making a quick choice to which exercise routine to do for my next day. I love this challenge and that makes me happy!! Was this review helpful to you?

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Bodies in Motion 45/45 Split Routine April 8, 2013 Reviewer: Paula H from Conifer, CO United States   I've been following Gilad on TV and VHS/DVD since 1986.  His workouts are always spot on for what works best.  Clear, easy to follow, fun and no muscle is left to rest.  Thanks for all the great workouts Was this review helpful to you?