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Bodies in Motion Step Pack
Gilad step and tone workout and Step Aerobics.
DVD works in all regions world wide.

List Price: $29.90
Our Price: $24.95
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Availability:: Usually Ships in 24 to 48 Hours
Product Code: STEPPACK-1

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Description Technical Specs
Step and Tone Workout
In this workout Gilad uses a step and light hand weights to combine fat burning and toning workout.
The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!

  • Lenght: 60 min
  • Type: Aerobic and Toning
  • Level: Intermediate to Advanced

Step Aerobics
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion.

The BONUS abdominal section will help firm and reshape your stomach area as well.

Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.

  • Length: 60 min
  • Type: Aerobic and Toning
  • Level: Intermediate to Advanced

Format: DVD (works in all countries)
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Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 2 Write a review.

  0 of 0 people found the following review helpful:
5 of 5 Highly Recommend April 13, 2019
Reviewer: Lisa Palma from Columbia, MO United States  
Fast shipping and great workouts as always. I own quite a few of Gilad’s workouts and I’m never disappointed. Always fun and energizing. Very happy with this purchase!

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  0 of 0 people found the following review helpful:
5 of 5 DVDs and service January 29, 2014
Reviewer: Tracey from Dennison, OH United States  
I needed something different to add to my workout. I have the step with weights workout and really like it. Thought these would be a good challenge to add to The Lord of the Abs set. Delivery was awesome and fast! Thanks, Gilad!

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