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Total Body Sculpt Plus - Peak Performance
Gilad Peak Performance workout dvd

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Product Code: TBS-PEAK

Each DVD features two complete 45 minutes commercial-free workouts as seen on TV that will shock your muscles into the best shape ever!
Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into this one-of-a-kind, new generation workout routine for the whole body. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for stronger, leaner, sexier you!
The killer cardio segment will help you speed up the fat burn! Light hand weights and resistance bands are used (optional) for extra resistance.

The workouts are taped in Hawaii on Magic Island with Waikiki Beach and Diamond Head as a backdrop.

Format: DVD only (works in all countries)

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Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 12 Write a review.

  0 of 0 people found the following review helpful:
3 of 5 Glad to have these shorter workout options September 5, 2023
Reviewer: Natalie Paul from Allentown, PA United States  
I've been working out with Gilad for over 30 years now and own most of his DVD workouts.  Some are recordings of his TV episodes and these 2 workouts seem to be some of those.  My only problem with these workouts is the way they are edited.  Gilad gives instructions to continue the workout over the break, adding several more reps to the session.  However, the filming cut is so abrupt that there's no way to get the completed repetitions done before the session resumes.  It's frustrating to be unable to get the full workout without the "commercial" break.

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  0 of 0 people found the following review helpful:
5 of 5 July 31, 2020
Reviewer: Michele Cannon from Sanford, FL United States  

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  0 of 0 people found the following review helpful:
5 of 5 Great workout! May 9, 2016
Reviewer: Natalya Tucker from Midland, MI United States  
Had purchased this CD a few years ago, and I accidentally broke it.  Reordered it because it is still a well-used workout and hits all the right places.  Just received another compliment (from my sister-in-law) about my figure, and I gave the credit to Gilad.  Am 51 and the mother of triplet teenagers.  My two daughters run track. Although I am not one of those who dress and act like them, it feels good when one of them asks if  she can wear my clothes!!  Am very appreciative!  The shipping was very timely and professional.

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  0 of 0 people found the following review helpful:
5 of 5 Total Body Sculpt Peak Performance March 19, 2014
Reviewer: Liz Madden from NM United States  
I saw Gilad on TV when I first moved from Ireland to the US and loved his show. Two children later and three moves around the world, I recently started training with his DVDs again and have lost 18 lbs of my projected 30. I am a professional singer and due to a hectic calendar, it is hard to get to a gym etc. so having his DVDs on hand...it makes my day!!!! His workouts are excellent, low impact and really work deep into whatever muscle group he is focusing on. I have 3 of his DVDs and am just about to purchase more. Thanks so much Gilad...phenomenal workout programs for every level.

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  0 of 0 people found the following review helpful:
5 of 5 peak performance October 2, 2013
Reviewer: John Hoffman from Mclean, VA United States  
Love Gilad's energy on all workout, especially  this series.

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As Seen on TV No Commercials