Home > All Workout DVDs >

Lord of The Abs - Hard Core
Gilad's Lord of the abs - Hard Core


 
BEST SELLER!
List Price: $19.95
Our Price: $19.95
Sale Price: $19.95
Safe buy: One Year Money Back Guarantee
Unique offer: Only Available on this website!
Country Regions: Works in ALL Regions Worldwide

Availability:: Usually Ships in 24 Hours
Product Code: LOTA-HARDC

Description
 
The goal of this workout is to increase your explosive core strength and overall stamina. Gilad takes you through 4 carefully designed circuits. Each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock!
Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 18 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 January 12, 2021
Reviewer: Anonymous Person  


Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
5 of 5 I have several Gilad DVDs. I’ May 1, 2020
Reviewer: Jayme McQuaid from Poulsbo, WA United States  


Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
5 of 5 April 23, 2020
Reviewer: iris dobnack from Bear, DE United States  


Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
4 of 5 I Love Gilad April 8, 2019
Reviewer: Janis Hirsch from Beverly Hills, CA United States  
I'm 68 years old and I'm in the best shape of my life so thank you Gilad (and okay, Weight Watchers). I had polio and wear a leg brace but I've found with all of Gilad's exercise dvds/downloads, I can easily adapt. Run in place becomes walking in place. Leg lifts become any number of ab exercises, weight exercises or intense stretching. Yes, I swim in the summer (and do less Gilad dvds) but Gilad's exercises translate to the pool too.

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
5 of 5 I love it! November 20, 2017
Reviewer: Janice Fiechter from Louisville, KY United States  
A great challenging workout.

Was this review helpful to you?

View All Customer Reviews

Browse for more products in the same category as this item:

All Workout DVDs
DVDs for Intermediate to Advanced
Lord Of The Abs