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Lord of The Abs - Hard Core
Gilad's Lord of the abs - Hard Core


 
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Product Code: LOTA-HARDC

Description
 
The goal of this workout is to increase your explosive core strength and overall stamina. Gilad takes you through 4 carefully designed circuits. Each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock!
Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 20 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 Absolutely hard core abs building exercises September 7, 2023
Reviewer: SANDRA L STRICKLAND from Carolina, Carolina Puerto Rico  


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5 of 5 Another great workout from Gilad! September 5, 2023
Reviewer: Natalie Paul from Allentown, PA United States  
Another great workout from Gilad!

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  0 of 0 people found the following review helpful:
 
5 of 5 January 12, 2021
Reviewer: Anonymous Person  


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5 of 5 I have several Gilad DVDs. I’ May 1, 2020
Reviewer: Jayme McQuaid from Poulsbo, WA United States  


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  0 of 0 people found the following review helpful:
 
5 of 5 April 23, 2020
Reviewer: iris dobnack from Bear, DE United States  


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Lord Of The Abs