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Ultimate Body Sculpt 3 Pack (3 DVDs)
Ultimate Body Sculpt 3 Pack


 
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List Price: $69.95
Our Price: $49.95
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Product Code: UBS3PACK


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

Add "Gilad's Total Body Sculpt Plus" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt Plus" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

Add "Gilad's Total Body Sculpt" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

 
Description
 
Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on FitTV, Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body Sculpt Series. Includes FREE resistance band!

You get:

Core and More
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes




Power and Grace
Increase your strength, speed and stamina. In Power and Grace Gilad focuses on energizing combination of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities! With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time.

Gilad applies careful form and technique and safely takes you to a whole new level of fitness.

Level: Beginner to advanced.
Warm up: 10 minutes
Core & Mores: 36 minutes
Cool down: 8 minutes.
Total time: 54 minutes
Format: DVD only (works in all countries)




Cuts and Curves
This workout is guaranteed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves.

This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves. Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes


Resistance bandResistance band.
This band is an excellent addition to your workouts. They are free with the purchase of this package.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 141 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 August 31, 2020
Reviewer: Shannon Basinger-Kotz from Colfax, IA United States  
Thank you for the great workout videos! They arrived sooner than expected and are a workout I will use several times a week! Love them!

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  0 of 0 people found the following review helpful:
 
5 of 5 Gilad is the BEST! July 7, 2020
Reviewer: melissa webster from Roanoke, VA United States  
My whole family loves these discs!

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  0 of 0 people found the following review helpful:
 
5 of 5 Ultimate Body Sculpt DVDs June 10, 2020
Reviewer: Sherrie from Jeannette, PA United States  
These DVDs are just EXCELLENT to get your body in a better place.  Challenging yet do-able.  Love them!!

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  0 of 0 people found the following review helpful:
 
5 of 5 June 8, 2020
Reviewer: Anonymous Person  


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  0 of 0 people found the following review helpful:
 
5 of 5 May 20, 2020
Reviewer: Grammy Mare from ORELAND, PA United States  
I really enjoy these dvds. Perfect for all around body including stomach and core muscles. Gilad explains every exercise so you are doing it properly. I still can't do all the moves but I am striving to get there! Delivery was super quick too.

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