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Ultimate Body Sculpt 3 Pack (3 DVDs)
Ultimate Body Sculpt 3 Pack


 
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List Price: $69.95
Our Price: $49.95
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Product Code: UBS3PACK


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

Add "Gilad's Total Body Sculpt Plus" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt Plus" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

Add "Gilad's Total Body Sculpt" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

 
Description
 
Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on FitTV, Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body Sculpt Series. Includes FREE resistance band!

You get:

Core and More
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes




Power and Grace
Increase your strength, speed and stamina. In Power and Grace Gilad focuses on energizing combination of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities! With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time.

Gilad applies careful form and technique and safely takes you to a whole new level of fitness.

Level: Beginner to advanced.
Warm up: 10 minutes
Core & Mores: 36 minutes
Cool down: 8 minutes.
Total time: 54 minutes
Format: DVD only (works in all countries)




Cuts and Curves
This workout is guaranteed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves.

This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves. Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes


Resistance bandResistance band.
This band is an excellent addition to your workouts. They are free with the purchase of this package.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 145 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 August 4, 2021
Reviewer: Anonymous Person from Claremont, CA United States  


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  0 of 0 people found the following review helpful:
 
5 of 5 The Quick Fit System July 31, 2021
Reviewer: Kathleen Gibbons from NEW FLORENCE, PA United States  
I love all the work outs!! They are so much fun! Gilad is so motivating. He keeps me moving.

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  0 of 0 people found the following review helpful:
 
5 of 5 Ultimate Body Sculpt - My Perfect Gym March 25, 2021
Reviewer: Janice from Cosby, TN United States  
Being out in the country, I need a 'place' to do the exercises that are right for me, and receive the motivation to stick with it.  I've found these DVDs to be my perfect solution.  The exercises are manageable (I'm 59), and give me the opportunity to intensify or relax the workout as my body dictates each day.  Along with Gilad's Eat Right Now, I'm seeing results!

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  0 of 0 people found the following review helpful:
 
5 of 5 Just the intensity I was looking for December 8, 2020
Reviewer: Lynn from Saginaw, MI United States  
I have owned Gilad’s Total Body Sculpt shows on DVD for years. I was looking for a workout that was similar, but a bit more challenging. This set fit the bill! These three hour-long workouts complement each other well.

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  0 of 0 people found the following review helpful:
 
5 of 5 August 31, 2020
Reviewer: Shannon Basinger-Kotz from Colfax, IA United States  
Thank you for the great workout videos! They arrived sooner than expected and are a workout I will use several times a week! Love them!

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