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Total Body Sculpt Plus - Functional Fitness
Gilad Functional Fitness workout dvd

Our Price: $19.95
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Product Code: TBS-FUNC

Each DVD features two complete 45 minutes commercial-free workouts as seen on TV that will shock your muscles into the best shape ever!
Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into this one-of-a-kind, new generation workout routine for the whole body. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for stronger, leaner, sexier you!

The killer cardio segment will help you speed up the fat burn! Light hand weights and resistance bands are used (optional) for extra resistance.

The workouts are taped in Hawaii on Magic Island with Waikiki Beach and Diamond Head as a backdrop.

Format: DVD only (works in all countries)

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Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 6 Write a review.

  0 of 0 people found the following review helpful:
5 of 5 February 26, 2018
Reviewer: Angel Sturges from Purcellville, VA United States  
I have been working out with Gilad since I was 19 and I am still a loyal Gilad follower at 54. He has helped me many times get back into my fitness and jumpstart my fitness routine! I love that he teaches me correct body form so I do not strain or hurt my back. Great workout and I feel like he is part of my family! Thanks Gilad!!

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  0 of 0 people found the following review helpful:
5 of 5 Total Body Sculpt Plus - Functional Fitness May 9, 2016
Reviewer: Patricia Tucciarone from Norwalk, CT United States  
Gilad's cueing and form are always perfect...and his sense of humor kills me.  I have enjoyed his DVDs and videos for many years and he just gets better.

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  0 of 0 people found the following review helpful:
5 of 5 I love these workouts! December 17, 2012
Reviewer: Anonymous Person from Quincy, MA United States  
When I'm short on workout times these workouts are great!  I feel good after I'm done and I know I'm doing them right because of the instruction!  Gilad has great workouts!  Thank you!

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  0 of 0 people found the following review helpful:
5 of 5 Love it! September 7, 2012
Reviewer: Judy Collins from West Palm Beach, FL United States  
I love Gilad's products!  One of my favorite DVDs was not working properly, so they sent a new one which I received promptly.  The customer service staff is excellent and so friendly ! have the Gilad Ultimate Body Sculpt series and the Total Body Sculpt Series - both collections are excellent and would highly recommend.  Would not want to be without - the best fitness program out there!

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  0 of 0 people found the following review helpful:
5 of 5 TBS Plus Cutting Edge May 16, 2012
Reviewer: Julie Reis from San Antonio, TX United States  
Love the TBS videos.  I used to watch them on the Fitness channel and had most of them recorded, then we had issues with our DVR and I lost several so I was happy to see I could order them online.  I love the Cutting Edge series because I have a knee injury that prevents me from doing certain lunges and jumping exercises, but these two workouts are perfect.  I always feel like I've gotten my money's worth after working out with these.  Top notch!

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