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Bodies in Motion 30th Anniversary Shows - Vol 4
Bodies in Motion 30th Annivesary Shows - Vol 4


 
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Product Code: 30-ANNIV-VOL-4


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Description
 
SHOW 7 – Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest - Buns - A Double Dose of Abs
ALL LEVELS - 21 MINUTES



SHOW 8 - Gilad is joined by Steve, Bryana, Leslea and Maelita. The cardio segment consists of shadow boxing and a little karate. Warm-up - Cardio - Outer Thighs - Abs - Stretch
ALL LEVELS - 21 MINUTES

Format: DVD only (works in all countries)







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Average Customer Review: 5 of 5 Total Reviews: 3 Write a review.


  0 of 0 people found the following review helpful:
 
The Best of the Best!!!!!!! March 13, 2019
Reviewer: Alana S. from Staten Island, NY United States  
I have been following Gilad's workouts for years. They never fail to get me in shape!! His charismatic approach is amazing. First of all, you feel like you're on the beach with them in Hawaii, and second you feel like Gilad is your own personal trainer!! I absolutely LOVE these workouts and will forever continue to do them!! Thank you Gilad! XO

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  0 of 0 people found the following review helpful:
 
March 15, 2018
Reviewer: tanya fortin from glen burnie, MD United States  


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  0 of 0 people found the following review helpful:
 
Great videos March 6, 2017
Reviewer: Julie Bates from Mt. Sterling, KY United States  
I love working out with you and your team, but I do wish I could find one more like the one I already had- The beginners workout with a full step routine! I like one full workout better than little skits of different ones.

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Bodies in Motion Anniversary Show
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