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Total Body Sculpt Plus "As Seen on TV" (3 DVDs)
Gilad Total Body sculpt


 
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Product Code: TBSPLUSPCK


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Add "Gilad's Total Body Sculpt" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

 
Description
 
3 DVDs - 6 Workouts - 41/2 hours!

Total Body Sculpt PLUS is the rarely seen hour-long version of Total Body Sculpt with Gilad.

Each disc contains 2x45 minute commercial-free workouts direct from Magic Island with Waikiki and Diamond Head in the background. ‘Total Body Sculpt Plus ’ will shock your muscles into their best shape ever with Gilad’s new generation style of exercise.

Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into this one-of-a-kind, new generation workout routine for the whole body. You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for stronger, leaner, sexier you! The killer cardio segment will help you speed up the fat burn! Light hand weights and resistance bands are used (optional) for extra resistance. The workouts are taped in Hawaii on Magic Island with Waikiki Beach and Diamond Head as a backdrop.

Format: DVD only (works in all countries)

Each workout is 45 min long

You get:

  1. Functional Fitness
  2. Peak Performance
  3. Cutting Edge
Average Customer Review: 5 of 5 Total Reviews: 108 Write a review.


  0 of 0 people found the following review helpful:
 
Total Body Sculpt Plus July 13, 2019
Reviewer: Anonymous Person from Tumwater, WA United States  
Great workout!

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  0 of 0 people found the following review helpful:
 
superior instruction June 20, 2019
Reviewer: Anonymous Person  
awesome- very pleased, enjoying my new muscle definition; fun workouts

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  0 of 0 people found the following review helpful:
 
Best for getting rid of belly fat for us over 50 June 20, 2019
Reviewer: Margaret Klein from Tavernier, FL United States  
I started out working out with the show, which got me ready to level up to this intermediate program.  I  love the combination of exercise, yoga, boxing, plyometrics, and isometrics. Gilad is encouraging and always shares alternate ways of doing the workout to match one's muscle tone. You don't have to have weights, bands and so forth to get results.

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  0 of 0 people found the following review helpful:
 
January 17, 2019
Reviewer: Kenny Wright from Marvin, NC United States  


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  0 of 0 people found the following review helpful:
 
Fantastic new routines to follow January 4, 2019
Reviewer: Paul Dango from CRANFORD, NJ United States  
Fantastic new routines to follow

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