|
|
|
|
|
Bodies in Motion Sculpt and Tone Workout |
April 10, 2012 |
Reviewer:
Charlotte Flowers from Richmond, VA United States
|
|
I LOVE this DVD. I was able to do the entire DVD in one setting when I first put it in, and I Gilad kept me entertained every step of the way. He cues enough in advance that I know what the next move is, and I love how he tells me what muscle group I am working with a particular exercise. This is my first Gilad DVD, but I assure you it won't be my last.
I am 61 years old and only been working out for a couple of years. I can keep up with Gilad AND get a great workout without feeling winded or having to stop.
Great for all ages and fitness levels.
Was this review helpful to you?
|
|
|
|
|
|