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Great investment!! |
August 25, 2015 |
Reviewer:
Natalya Tucker from Midland, MI United States
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Bought these to add some diversity to my routine with other body sculpt and aerobic workouts by Gilad. Have used all LOA once, and some twice. I like that most are aerobic workouts because I can rotate them with his weight-training DVDs. One included a step bench that was used to jump downward repeatedly. Because of a knee injury sustained in childhood, I felt more comfortable using a higher weight bench. Don't have a medicine ball yet for two of the DVDs, but a weight was great for the workout, and I used a stability ball for the stretches. Had triplets over a decade ago, and I don't remember having better abs! Thanks Gilad!!!
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