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Lord of The Abs - Abs On Fire
Gilad's Lord of the abs - Abs On Fire


 
NEW RELEASE! (December 2011)
List Price: $19.95
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Product Code: LOTA-ABSFIRE

Description
 
Want to build a strong stable core and lose weight at the same time?  Abs on Fire is the perfect workout for you. Gilad starts you out slowly with basic moves, then builds you up to impressive routines. The fat burning kicks in during bursts of high energy intervals utilizing multi-plane core moves, your heart rate peaks, and the pounds melt away through each successive routine. Get ready to set your abs on fire!
Average Customer Review: 4.5 of 5 Total Reviews: 9 Write a review.


  0 of 0 people found the following review helpful:
 
Needed substitute March 14, 2017
Reviewer: R.G.L. from Gettorf, Schleswig-Holstein Germany  
5 stars refer to quality, not to delivery.
Unfortunately, one by one my old discs don`t make it anymore. Importing the replacements is quite expensive.

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  0 of 0 people found the following review helpful:
 
Abs On Fire August 12, 2015
Reviewer: Anonymous Person  
I love it!.. I have been following you now for over 25 years and your workouts are timeless!:)

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  0 of 0 people found the following review helpful:
 
abs on fire August 29, 2014
Reviewer: kathy warren from Calgary, AB Canada  
Some of the technique is hard to get a handle on at first, but once you have the moves it is fantastic work out.

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  0 of 0 people found the following review helpful:
 
Difficult to follow August 5, 2013
Reviewer: Kerry Cross from Youngstown, OH United States  
I haven't been able to get through this one yet. It is hard for me to follow all the different punch moves. I've started it 3 x and I get  confused and I stop. I'll probably try it again but I like the others much better

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  0 of 0 people found the following review helpful:
 
Abs on Fire March 5, 2013
Reviewer: Christine Rinaudo from Keansburg, NJ United States  
Takes you through the moves gradually as in all other Gilad dvds.  Love it.

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