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60 Day Fitness Challenge (8 DVDs)
Gilad's 60 Day Ultimate U Challenge


 
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Product Code: ULTUCHALL


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Description
 
This kit contains 8 of Gilad's most popular and effective workouts. If you're serious about getting in shape these DVDs are what you are looking for.

With this package you get:

Lord of the Abs - Maximum Abs

In Maximum Abs Gilad uses a heavy ball to apply his 'Energy Transference Principle'. You’ll be guided through a variety of functional moves perfect for sculpting your core without ever going to the floor. This workout not only shrinks your waistline and gives you 6-pack abs, it transforms your sports performance as well as everyday functional moves. NOTE: A 3 to 5 lb. dumbbell can be used instead of a heavy ball





Lord of the Abs - Phenomenal Abs and Core

In this workout, we go for the burn as Gilad sculpts your core faster than you ever thought possible. Phenomenal Abs and Core incorporates principles from Pilates, yoga, military exercises and advanced abdominal routines to give you a comprehensive core workout. This workout hits your abdominals from every direction to give you a deep, 6-pack-chiseling burn







Lord of the Abs - Abs on Fire

Want to build a strong stable core and lose weight at the same time? Abs on Fire is the perfect workout for you. Gilad starts you out slowly with basic moves, then builds you up to impressive routines. The fat burning kicks in during bursts of high energy intervals utilizing multi- plane core moves, your heart rate peaks, and the pounds melt away through each successive routine. Get ready to set your abs on fire!







Lord of the ABs - Core Challenge


The heavy ball supplies the resistance as Gilad takes you through all
the core muscle groups. Lots of core workouts neglect the mid and upper back muscles--but not this one! Core Challenge is beautifully designed to work both the entire abdominal region and the opposing back muscles, to give you a strong, balanced midsection. The result is effortless strength, stability and increased confidence in every area. NOTE: A 3- to 5-lb. dumbbell can be used instead of a heavy ball






Lord of the Abs - Hard Core


The goal of this workout is to increase your explosive core strength and
overall stamina. Gilad takes you through 4 carefully designed circuits. Each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock!










Gilad's Ultimate Body Sculpt - Cuts and Curves


Glad's Ultimate Body Sculpt - Cuts and CurvesThis workout is guaranteed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves. This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves. Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes.





Gilad's Ultimate Body Sculpt - Power and Grace


Gilad's Ultimate Body Sculpt - Power and GraceIncrease your strength, speed and stamina.
In Power and Grace Gilad focuses on energizing combinations of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities!

With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time.
Gilad applies careful form and technique and safely takes you to a whole new level of fitness.

Level: Beginner to advanced.
Warm up: 10 minutes
Core & Mores: 36 minutes
Cool down: 8 minutes.
Total time: 54 minutes




Gilad's Ultimate Body Sculpt - Core and More


Gilad's Ultimate Body Sculpt - Core and MoreThe Ultimate Ab and Back Workout.
Gilad is known in the fitness industry as having “the best abs in the business”.
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes



Gilad's Eat Right Now Plan:


Gilad's Eat Right Now PlanWhen you eat right you not only feel right you also greatly speed up the time it takes to get you in shape.
Gilad has develop an easy to follow eating plan. No diets, no counting calories. When you eat the right foods you give your body the type of food it was designed for. And best of all, you find all this food in you regular grocery store.














Resistance band



Get even better results with this resistance band






Average Customer Review: 5 of 5 Total Reviews: 51 Write a review.

  0 of 0 people found the following review helpful:
 
November 1, 2018
Reviewer: GEORGE GABOUREL from Naples, FL United States  


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  0 of 0 people found the following review helpful:
 
Great workouts! Great products! August 24, 2018
Reviewer: Anonymous Person  
Really enjoying the 60 day fitness schedule. All the workouts are easy to follow and challenging enough to feel that burn! Stumbled across Gilda’s workouts on tv and glad I did! I ordered lord of the abs and total body sculpt and I’ve been very happy. Would recommend to anyone wanting to get in shape and better your life!

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  0 of 0 people found the following review helpful:
 
Wonderful workout regime. May 12, 2018
Reviewer: Mary from Fort Collins, CO United States  
I’m very happy with these workout videos. Gilad has always been my go to workout guru when wanting to try someth8ng different and during winter, when I’m less likely to keep up with outdoor exercise. He keeps a wonderful pace but it’s not boring. He has a wonderful way of keeping each workout interesting.

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  0 of 0 people found the following review helpful:
 
December 4, 2017
Reviewer: Kim Darling from Seattle, WA United States  
I've been working out with Gilad for 30+ years. I'm nearly 60 years old, though no one would believe it, and I attribute my youthful appearance to my TV relationship with Gilad. The '60 Day Challenge' DVD's are killer - they kick my a$$ every day! But after only 10 or so workouts I'm seeing real results which keeps me very motivated to go on. Thank you Gilad!!

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  0 of 0 people found the following review helpful:
 
60 Day Fitness Challenge November 27, 2017
Reviewer: Anonymous Person from Unionville, MO United States  
Great transaction! Speedy shipping and delivery time. Looking forward to starting the Challenge!

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