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Excellent workout series |
June 16, 2014 |
Reviewer:
Anonymous Person from Boise, ID United States
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I have used these DVDs through the first 2 workout cycles, and have seen a big improvement in muscle tone, flexibility, strength and have lost about 5 pounds (20 days). These are excellent routines, very effective, fun but challenging, and something I look forward to every day. I particularly appreciate the focus on good form, and the stretching that is a part of every workout. I'd recommend these to anyone looking for a good home fitness routine.
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