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Basic Training workout with Ada November 20, 2012 Reviewer: Jessica Leach from Cuyahoga Falls, OH United States   The video is very detailed and clear to understand.  She provides and awesome workout. Was this review helpful to you?

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Great low impact workout. November 14, 2012 Reviewer: KATHY WALKER from Mack, CO United States   I just did this workout yesterday and I feel it in my lower body.  I know I did something.  It is nice to have some low impact, with caution to back care, that makes a difference.  I've liked watching Ada since she was on the Bodies in Motion ESPN many years ago with Gilad.  Both Ada and Gil are motivational and appealing people to exercise with. Was this review helpful to you?

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Basic is Good October 23, 2012 Reviewer: M. Lawson from Tulsa, OK United States   Working out with Ada is a lot of fun. The moves are not hard to follow and it definitely works you out! She targets all major muscle groups and it's a great longer workout for weekends when you have more time to devote than during the work week. Was this review helpful to you?

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Basic Training The Workout October 15, 2012 Reviewer: Kathy Tyson from Andreas, PA United States   I have been watching and working out with Gilad and Ada for many years.  I had to update with a DVD and was glad to see all the different choices.  I have also purchased Total Body Sculpt with Gilad Volume 1,2 & 3.  I love these workouts and enjoy the benefits of staying in shape!! Was this review helpful to you?

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product and shipping September 19, 2012 Reviewer: Laura Haley from Penngrove, CA United States   I could not be happier. After having my children over 20 years ago, I used to workout to Gilad and Ada on T.V. and I was so happy, and now I have just ordered my first DVD and am getting back ibto the routine again, I'm excited. Ada's workout is straight forward and to the point. I was also extremely amazed at how qiuckly my product was shipped and received. Thank you, thank you so much. I look forward to more orders. Was this review helpful to you?

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Basic training August 30, 2012 Reviewer: Lorraine Jackson from Maidenhead, Berkshire United Kingdom   Absolutely brilliant . I first did this workout years ago it was on Eurosport . And I've been saying for years about trying to get a copy . The service was great the DVD is great . Well done . Was this review helpful to you?

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Basic Training/Love it May 23, 2012 Reviewer: Anonymous Person from Dearborn, MI United States   I am a retired professional ballet dancer, and I love this workout so much.  I had the DVD many years ago on VHS, and used it on my off season months...Now, as a ballet instructor, I needed to get the heart pumping again.  I was very happy to find it on a DVD... Was this review helpful to you?

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ada May 10, 2012 Reviewer: elizabeth wells from olympia, WA United States   it was a great workout. I used to watch her on TV.  I wish there were more ADA workouts I would buy them for sure. Was this review helpful to you?

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Basic Training February 12, 2012 Reviewer: Jim Krummann from RANDOLPH, NJ United States   Love the way Ada uses intervals during the aerobics section!  And I found new muscles during the strength section!  This DVD is a keeper! Was this review helpful to you?

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Basic Training workout with Ada December 11, 2011 Reviewer: Anonymous Person   I have used this video for many years.  In fact I wore it out and had to order a new one.  I alternate it with Turbo jam and it works good for me.  I was well satisfied with the shipping.  Thanks Was this review helpful to you?