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fABulous focus on the core |
January 20, 2012 |
| Reviewer:
Theresa Morgan from Kansas City, MO United States
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Your ab and back muscles are the key to really being in shape and this is one workout that's got those covered. It digs deep into those muscles and makes you really feel as though you're accomplishing a lot to get those areas in shape. I have a few back problems and the first few times I did this workout, my back actually felt stronger and better. I plan to incorporate this one often and encourage others my age (I'm a 55 year old female) to get it and use it. You won't be sorry.
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