Return to Gilad's Elite Forces Fat Burning Workout
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5 of 5 Elite Forces February 21, 2020
Reviewer: Janet Jaken from Longs, SC United States  
Love your challenges.  They really keep me motivated.  Thank you, Gilad.  I have been following you for years. You are the best!

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5 of 5 Fitness January 30, 2019
Reviewer: Rebekah Keith from Carmichael, CA United States  
I love ALL Gilad products!

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5 of 5 The Title is true to its contents August 8, 2018
Reviewer: Pauline from Brooklyn, NY United States  
This DVD is wonderful. My energy level is up and I am getting stronger each day. I look forward to exercising everyday.

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5 of 5 Great!! July 30, 2018
Reviewer: Andy B from Syracuse, NY  
Another great workout from Gilad! And it is kind of a "lost episode" because it doesn't seem to be advertised as much as the other series. This is a long one so you would want to set aside about an hour for the whole workout.

I think if we were to rate Gilad's top 3 videos, they would be:

(1) XCelerate 4
(2) Ultimate Body Sculpt
(3) Lord of the Abs

But Elite Forces is a great way to randomize the workouts and keep it interesting!

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5 of 5 love it! i use it every week March 23, 2018
Reviewer: John Trevett from Kihei, HI United States  


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5 of 5 November 24, 2017
Reviewer: Monika Libera from Middle village, NY United States  


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5 of 5 Gilad: A(n Elite) Cut Above June 8, 2017
Reviewer: Rodney Donahue from Amarillo, TX United States  
I completed this workout for the second time this morning. What a workout! The martial arts moves at the end of the cardio are measured and yet allow the body to continue to work very hard. I am impressed with how Gilad continues to reinvent himself and his methodology. The toning segment at the end is making my shoulders strong.
In addition, I received the DVDs fairly quickly and was quite pleased how soon they were delivered.
Thank you, Gilad and team, for everything you do!

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5 of 5 Gilad's Elite Forces Fat Burning Workout June 6, 2016
Reviewer: Marsha Oshima from Pearl City, HI United States  
I really, really love this DVD except for one flaw, which is understandable, and that is loudness of the planes.  Sometimes I could barely hear Gilad's instructions.  Other than that, terrific workout and I mean I really got a good workout.

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5 of 5 Fantastic workout! March 31, 2016
Reviewer: Herbert Temple from High Point, NC United States  
I had at one point wished that Gilad made a full cardio kickboxing video (aside from the ones in the Quick Fit System) that was a bit more challenging... and this is it!  After a standard warm-up, he jumps right into kickboxing intervals that get increasingly difficult.  Not only do the kickboxing routines get more difficult, but so do the intervals between these routines; jumping rope, jumping jacks, and some plyometrics thrown in for fun, too.

Lastly there's a short but effective strength segment using weights and a cool-down afterwards.  My only gripe is in the video quality.  It's clear from looking at the case that this was originally on HD DVD (which is no longer a viable format) and was down converted to DVD format.  It would've been nice if they had a blu-ray option to keep it in HD.

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5 of 5 Gilad's Elite Forces August 13, 2015
Reviewer: Holleen Lawrence from Des Moines, IA United States  
Great work out

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