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Gilad's Xcelerate-4 - Vol 1 - 4 (4 dvds)
Gilad's Xcelerate-4 - Vol 1 - 4 (4 dvds)


 
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Product Code: XCEL-ALL4


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Description
 

This workout is a pure cardio fat burning workout! The goal is to raise your heart rate to your ideal fat burning zone incinerating extra unwanted fat while strengthening the heart and lungs. All the moves are low impact with special emphasis on correct form and movement
ALL LEVELS - 34 MINUTES


Format: DVD (works in all countries)



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Average Customer Review: 5 of 5 Total Reviews: 60 Write a review.


  0 of 0 people found the following review helpful:
 
Gilad’s Xcelerate-4 June 18, 2019
Reviewer: Mary Dumler from Petaluma, CA United States  
This workout series is exactly what I expected from Gilad - an excellent workout designed for what I needed. I am a long-time fan who worked out with Gilad over 20 years ago and was in the best shape ever. I’m at a time in my life where I need and want to get back in shape and knew I could achieve that by working out with Gilad again. I am enjoying these workouts immensely and am starting to see results again. The workouts are doable both time wise and fitness wise for me and Gilad’s style and encouragement comes through motivating me to keep it up and stick with this most excellent all around workout routine. Thank you, Gilad, for your dedication to fitness.

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  0 of 0 people found the following review helpful:
 
June 18, 2019
Reviewer: Marlene V Kopper from Turtle Creek, PA United States  
I’ve watched and exorcised with gilad for man y years and sent foe 3 sets - bodies in motion, the 30 yr reunion,and total body sculpt. And now the xcellerate.   Love them all!!

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  0 of 0 people found the following review helpful:
 
Xcelerate1-4 May 7, 2019
Reviewer: Rebecca Henderson from Mount Airy, NC United States  
Volume 3 will take practice. Love all 4! Concentrating on problem areas is what I need!

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  0 of 0 people found the following review helpful:
 
Great addition to my Gilad collection April 29, 2019
Reviewer: Cynthia Sheptock from Bethlehem, PA United States  
Love them!  They really get the heart pumping and it feels GREAT

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  0 of 0 people found the following review helpful:
 
March 21, 2019
Reviewer: Shannon Wurster from Blasdell, NY United States  


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