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Gilad's Total Body Sculpt - Vol 2
Gilad total body sculpt


 
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Product Code: TBSVOL-2


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Description
 
Volume 2 This DVD contains 3 “Total Body Sculpt with Gilad” workouts as seen on FitTV (shows 1, 2, 3).

Workout # 1: SHOW #1. Abs, Buttocks & Biceps. (23:30). Begins with a warm- up, followed by circuit training using light to medium hand weights then focuses on abs, buttocks and biceps.
Focus: Abs, buttocks and biceps.
Equipment: Light to medium hand weights.

Workout # 2: SHOW #2. Thighs, Abs, Shoulders & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on thighs, abs, shoulders and triceps.
Focus: Thighs, abs, shoulders and triceps.
Equipment: Light to medium hand weights.

Workout # 3: SHOW #3. Abs, Thighs, Buttocks, Biceps & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on abs, thighs, buttocks, biceps and triceps.
Focus: Abs, Thighs, Buttocks, Biceps & Triceps.
Equipment: Light to medium hand weights


Format: DVD only (works in all countries)
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Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 7 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 Total Body Sculpt Vol. 2 January 30, 2023
Reviewer: Sam LoFaso from Little River, SC United States  
Excellent work out

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  0 of 0 people found the following review helpful:
 
5 of 5 March 6, 2018
Reviewer: Paula Eischen from Tempe, AZ United States  


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  0 of 0 people found the following review helpful:
 
5 of 5 Great video, purchase was easy January 8, 2015
Reviewer: Anonymous Person from Chicago, IL United States  
Thanks for a great transaction! It was quick and easy to search the videos' content to find the exact volume I wanted. The shipment arrived on time, and I'm really enjoying the video.

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  0 of 0 people found the following review helpful:
 
4 of 5 Very Good Exercise May 30, 2014
Reviewer: B.Wong from Toronto,Canada  
Just started a few weeks ago. It is easy to follow and very enjoyable.

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  0 of 0 people found the following review helpful:
 
3 of 5 Disappointed December 16, 2013
Reviewer: Sheila Lipsey from Kalamazoo, MI United States  
I purchased a complete Total Body Sculpt package. The Volume 2 DVD was not good. I returned it only to receive another DVD that does not work. There are obvious defects in the DVD.

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