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Lord of The Abs - Hard Core
Gilad's Lord of the abs - Hard Core


 
NEW RELEASE! (December 2011)
List Price: $19.95
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Product Code: LOTA-HARDC

Description
 
The goal of this workout is to increase your explosive core strength and overall stamina. Gilad takes you through 4 carefully designed circuits. Each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock!
Average Customer Review: 5 of 5 Total Reviews: 14 Write a review.


  0 of 0 people found the following review helpful:
 
I love it! November 20, 2017
Reviewer: Janice Fiechter from Louisville, KY United States  
A great challenging workout.

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  0 of 0 people found the following review helpful:
 
Hard Core August 12, 2015
Reviewer: Anonymous Person  
Love it too! More of a challenge but yet inspiring and rejuvenating.. very cool!.. please continue to keep America in shape Gilad..
PS. Hope your Mom and Sister are still fit, I remember them too:)

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  0 of 0 people found the following review helpful:
 
Lord of the Abs January 28, 2015
Reviewer: Anonymous Person from Fort Valley, GA United States  
I have not used, I am using the starter pack

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  0 of 0 people found the following review helpful:
 
Great workout November 7, 2014
Reviewer: Sandra Rivera from Miami, FL United States  
It Is easy to follow and hard enough to make you feel you are workingout. Gilad is a great host and keeps your enthusiasm until the end.

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  0 of 0 people found the following review helpful:
 
February 26, 2014
Reviewer: YARALIZ ARCHACKI from DEER PARK, NY United States  
I love it.  I like how the dvd it is set up, circuits 1-4.  It is easy to follow without getting exhausted.

Thank you.

Yaraliz

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