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Best Body Ever Kit
Gilad's best body ever kit


 
List Price: $96.70
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Product Code: HOLPACK2

Description
 
This kit contains 5 of Gilad's most popular and effective workouts. If you're serious about getting in shape these DVds are what you are looking for.

With this kit you get:


Gilad's Ultimate Body Sculpt - Cuts and Curves

Glad's Ultimate Body Sculpt - Cuts and CurvesThis workout is guaranteed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves. This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves. Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes.





Gilad's Ultimate Body Sculpt - Power and Grace


Gilad's Ultimate Body Sculpt - Power and GraceIncrease your strength, speed and stamina.
In Power and Grace Gilad focuses on energizing combinations of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities!

With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time.
Gilad applies careful form and technique and safely takes you to a whole new level of fitness.

Level: Beginner to advanced.
Warm up: 10 minutes
Core & Mores: 36 minutes
Cool down: 8 minutes.
Total time: 54 minutes




Gilad's Ultimate Body Sculpt - Core and More


Gilad's Ultimate Body Sculpt - Core and MoreThe Ultimate Ab and Back Workout.
Gilad is known in the fitness industry as having “the best abs in the business”.
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes




Gilad's Total Body Sculpt - Peak Performance


Gilad's Total Body Sculpt Plus - Peak PerformanceTotal Body Sculpt PLUS is the rarely seen hour-long version of Total Body Sculpt with Gilad.

Each DVD features two complete 45 minutes commercial-free workouts as seen on TV that will shock your muscles into the best shape ever!

Gilad guides you through these workouts expertly as only he can. You are always aware of the exact muscle you are working and of the proper form in order to get every last ounce of benefit from your workout.

In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into this one-of-a-kind, new generation workout routine for the whole body.You will develop key athletic abilities such as explosive strength, isometric endurance, balance and flexibility for stronger, leaner, sexier you!
The killer cardio segment will help you speed up the fat burn!
Light hand weights and resistance bands are used (optional) for extra resistance.
The workouts are taped in Hawaii on Magic Island with Waikiki Beach and Diamond Head as a backdrop.




Gilad's Eat Right Now Plan:


Gilad's Eat Right Now PlanWhen you eat right you not only feel right you also greatly speed up the time it takes to get you in shape.
Gilad has develop an easy to follow eating plan. No diets, no counting calories. When you eat the right foods you give your body the type of food it was designed for. And best of all, you find all this food in you regular grocery store.
















Resistance band



Get even better results with this resistance band






Average Customer Review: 4.5 of 5 Total Reviews: 18 Write a review.

  1 of 1 people found the following review helpful:
 
Best Body Ever Kit March 7, 2015
Reviewer: Judie from Weirton, WV United States  
Love your work outs.  I have been working out with you for 40 years now.  Although I now have metal in my wrist from a very bad break, I still do everything that I am able to keep up with you.

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  0 of 0 people found the following review helpful:
 
Great Value March 19, 2014
Reviewer: Shirley from Southbury, CT United States  
The Best Body Ever Kit has a good assortment of DVD's with some full body workouts/cardio and some sculpting workouts.  The variety keeps things interesting and focuses on different areas of the body.

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  0 of 0 people found the following review helpful:
 
Still waiting March 18, 2014
Reviewer: Anonymous Person from Portugal  
Im sorry to say but I still did not receive my purchase. Im very excited to get started, I hope to receive the dvds soon.

Sincerely

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  0 of 0 people found the following review helpful:
 
best body ever kit March 7, 2014
Reviewer: Arletta brumis from louisville, IL United States  
I really enjoy the workouts I have not done power and grace yet but I do the other ones every day

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  0 of 0 people found the following review helpful:
 
total body sculpt an tone January 18, 2014
Reviewer: Carole Tivnan from South Yarmouth , MA United States  
Simply love Gilad been using his work out system for about 10 years I'm 55 years old an people tell me I don't look my age an that's because of Gilad

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