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Bodies in Motion 30th Anniversary Shows - Vol 3
Bodies in Motion 30th Annivesary Shows - Vol 3


 
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Product Code: 30-ANNIV-VOL-3


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Description
 
SHOW 5 - Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. You will see a clip of Trella from the show in the 1980's. Warm-up - Cardio - Whole Body Circuit Training - Stretch
ALL LEVELS - 21 MINUTES


SHOW 6 - Gilad is joined by Kim, Maelita, Wendy and Leslea. This show features some heavy ball training for the shoulders, arms and core. A small hand weight can be substituted for the heavy ball. Warm-up - Shoulders & Arms - Core - Stretch
ALL LEVELS - 21 MINUTES

Format: DVD only (works in all countries)







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Average Customer Review: 5 of 5 Total Reviews: 5 Write a review.


  0 of 0 people found the following review helpful:
 
Great videos March 6, 2017
Reviewer: Julie Bates from Mt. Sterling, KY United States  
I love working out with you and your team, but I do wish I could find one more like the one I already had- The beginners workout with a full step routine! I like one full workout better than little skits of different ones.

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  0 of 0 people found the following review helpful:
 
30th Anniversary Shows December 28, 2016
Reviewer: Amy Stoffel from OakRun, CA United States  
I ordered one of your 30th Anniversary Shows for my mum for Christmas, as well as one of the Bodies in Motion T-shirts. They arrived quickly and were GREAT quality! I can't say enough about Gilad's DVDs. They are fun, encouraging, and... yep, they really do work you out. Awesome!

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  0 of 0 people found the following review helpful:
 
dvd October 8, 2016
Reviewer: Lori VanKirk from Mt. Bethel, PA United States  
I like the workouts on this dvd however I thought it was a regular workout not taken from the shows and just editing out the commercials

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  0 of 0 people found the following review helpful:
 
Fun (Low impact 30/60 min DVD) August 10, 2016
Reviewer: Char from Windsor, CA United States  
I love how simple the workout is. I use to teach a simple workout in the late 80's and early 90's. So I love it. The only thing I feel could make it better, slow down the movements. At times it was to fast to keep up w it. I'm only 65 and feel I'm in great shape. Enjoying very much. I can remember doing his workouts back in the 80's when it was on T.V. Rock on

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  0 of 0 people found the following review helpful:
 
Anniversary show Vol 3 June 2, 2016
Reviewer: Anonymous Person  
Great,  I just love Gilad,  working out with him for about 30 years on t.v, now i have him when ever i want to work out, brings back lots of heathly feeling of the old days.
thanks

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Bodies in Motion Anniversary Show
As Seen on TV No Commercials