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Ultimate Body Sculpt 3 Pack (3 DVDs)
Ultimate Body Sculpt 3 Pack


 
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List Price: $69.95
Our Price: $49.95
You save $20.00!

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Availability:: SHIPS TODAY! If placed before 5 east. time Mon-Fri. 1:00 pm on Saturday.
Product Code: UBS3PACK


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

Add "Gilad's Total Body Sculpt Plus" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt Plus" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

Add "Gilad's Total Body Sculpt" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

 
Description
 
Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on FitTV, Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body Sculpt Series. Includes FREE resistance band!

You get:

Core and More
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes




Power and Grace
Increase your strength, speed and stamina. In Power and Grace Gilad focuses on energizing combination of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities! With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time.

Gilad applies careful form and technique and safely takes you to a whole new level of fitness.

Level: Beginner to advanced.
Warm up: 10 minutes
Core & Mores: 36 minutes
Cool down: 8 minutes.
Total time: 54 minutes
Format: DVD only (works in all countries)




Cuts and Curves
This workout is guaranteed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves.

This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves. Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes


Resistance bandResistance band.
This band is an excellent addition to your workouts. They are free with the purchase of this package.


Average Customer Review: 5 of 5 Total Reviews: 121 Write a review.


  0 of 0 people found the following review helpful:
 
very motivating dvds April 7, 2017
Reviewer: Jenny Knapp from Springfield, OH United States  
I love that Gilad continuously stresses form.

Also, your customer service was speedy and efficient.

I am 74 years old and am doing the three dvds as Gilad suggested.  Thank you.

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  0 of 0 people found the following review helpful:
 
Ultimate Body Sculpt 3 pack March 20, 2017
Reviewer: Cathy from Anaheim, CA United States  
I  have really enjoyed the 3 video workouts.  I feel that I am getting into shape fairly quickly. Gilad is the best!

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  0 of 0 people found the following review helpful:
 
As per usual Gilad does not disappoint. February 27, 2017
Reviewer: Jean Boileau from Beausejour, MB Canada  
As a long time fan of Bodies in Motion (since the 80s), I purchased these as part of the 60 day challenge. The workouts are great and effective. Although it doesn't seem like it Cuts and Curves gives your body a great workout. With Power and Grace I thought "great a lazy workout day" but was surprised by the soreness (good soreness) after I was done. Core and More is a great overall core workout and love how it focuses also a lot on your back since I'm a cyclist and a strong core and back are important in cycling.

I like these workouts. Along with the Lord of the Abs series I can feel and see the changes happening to my body. Thank you Gilad and the gang and hopefully more workouts like these will be released in the future.

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  0 of 0 people found the following review helpful:
 
Love the Results! ! February 1, 2017
Reviewer: Deborah Miller from Waynesburg, OH United States  
I have been doing Gilad's program for years...I have never been disappointed in my results! !

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  0 of 0 people found the following review helpful:
 
The only thing that works! September 5, 2016
Reviewer: AV from Cape Coral, FL United States  
I started working out to Gilad in the 90s from the television show. I ordered VHS tapes back then because I wanted the workout without commercial interruption. Now more than 20 yrs later and at age 52, I wanted to re-enter the workout realm but didn't find results from walking or biking like I did when I was younger. I knew Gilad was the only way to get back into shape. I've had the the DVDs for a few wks now. There is a noticeable difference in my legs, arms, neck, abdominal and buttocks areas in only a short time. I feel more energized, stronger and centered. I can't wait to continue the workouts to look and feel even better!

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