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Ultimate Body Sculpt 3 Pack (3 DVDs)
Ultimate Body Sculpt 3 Pack


 
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List Price: $69.95
Our Price: $49.95
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Availability:: SHIPS TODAY! If placed before 5 east. time Mon-Fri. 1:00 pm on Saturday.
Product Code: UBS3PACK


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

Add "Gilad's Total Body Sculpt Plus" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt Plus" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

Add "Gilad's Total Body Sculpt" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

 
Description
 
Based on Gilad's hugely popular Total Body Sculpt with Gilad™ running on FitTV, Gilad has created a new generation of Fitness DVDs called Gilad's Ultimate Body Sculpt Series. Includes FREE resistance band!

You get:

Core and More
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes




Power and Grace
Increase your strength, speed and stamina. In Power and Grace Gilad focuses on energizing combination of plyometrics, isometrics and functional moves that will help increase your strength, speed and stamina. Gilad designed this workout specifically to improve your athletic abilities! With Gilad you will maximize every minute you spend working out, generating dramatic results in the least amount of time.

Gilad applies careful form and technique and safely takes you to a whole new level of fitness.

Level: Beginner to advanced.
Warm up: 10 minutes
Core & Mores: 36 minutes
Cool down: 8 minutes.
Total time: 54 minutes
Format: DVD only (works in all countries)




Cuts and Curves
This workout is guaranteed to tone you up from head to toe. In this easy-to-follow body sculpting workout, Gilad targets all the major muscle groups that give your body its shape. Gilad expertly works you from the larger muscle groups of the chest, back and thighs to the smaller muscle groups of the shoulders, arms and calves.

This workout is guaranteed to tone you up from head to toe giving you noticeable cuts and curves. Using excellent instructional techniques Gilad keeps you highly motivated as he takes you through progressive sets of resistance exercises using 2 sets of light weights (3-10 pounds) and resistance band.

Level: Beginner to advanced.
Warm up: 15 minutes.
Cuts & Curves: 39 minutes.
Cool down: 6 minutes.
Total time: 60 minutes


Resistance bandResistance band.
This band is an excellent addition to your workouts. They are free with the purchase of this package.


Average Customer Review: Average Customer Review: 5 of 5 5 of 5 Total Reviews: 149 Write a review.


  0 of 0 people found the following review helpful:
 
5 of 5 The Best Workouts Ever August 22, 2023
Reviewer: CASSANDRA WILSON from Chicago, IL United States  
THANK YOU GILAD, I HAVE WORKED OUT WITH YOU OVER THE YEARS AND I MUST SAY THAT BECAUSE OF YOUR DEDICATION AND HARD WORK I AM STILL IN GREAT SHAPE. THANK YOU FOR ALWAYS SHIPPING MY PRODUCTS ON TIME AND THEY ALWAYS ARRIVE AT THE SCHEDULED TIME . KEEP UP THE GREAT WORK AND HERE IS TO YOUR CONTINUED SUCCESS AS ONE OF THE BEST FITNESS INSTRUCTERS EVER.

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  0 of 0 people found the following review helpful:
 
5 of 5 I've been working out with Gilad for years June 8, 2022
Reviewer: Cindy Muxlow from North Port, FL United States  
Finally decided to buy my own DVD's and I love them.  I've tried others but the best workout is with Gilad

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  0 of 0 people found the following review helpful:
 
4 of 5 November 17, 2021
Reviewer: Jenelle Jicha from Whitwell, TN United States  
I love this fitness program. It has helped me lose the last ten stubborn pounds left from my two pregnancies n I hope to lose another 8 lbs.

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  0 of 0 people found the following review helpful:
 
5 of 5 Exceptional Shipping October 25, 2021
Reviewer: Sophie T. from Eureka Springs, AR United States  
My order arrived faster than projected, even with nation wide post delays. The packaging was secure, without being overly wasteful with filler as some packaging can be. None of the dvds were scuffed or scratched during the shipping process. I look forward to getting a lifetime's worth of use out of them. I will definitely be buying more of Gilads workout systems as my stamina increases. 10/10 overall

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  0 of 0 people found the following review helpful:
 
5 of 5 August 4, 2021
Reviewer: Anonymous Person from Claremont, CA United States  


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