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Gilad's Total Body Sculpt - Vol 1-3 (3 DVDs)
Total Body Sculpt 3 pack


 
Our Price: $49.95

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Product Code: TBSPCK


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

Add "Gilad's Total Body Sculpt Plus" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Total Body Sculpt Plus" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

Add "Gilad's Ultimate Body Sculpt" to this order for 25% OFF! [Add $37.46]This is a special offer for this purchase. Regular price for "Gilad's Ultimate Body Sculpt" is $49.95. You qualify for a discounted price of only $37.46! Just click the check box to add this DVD set to your order.

 
Description
 
In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrix and core training into a one-of-a-kind routine that will work your whole body.

You get 3 DVDs - 9 great workouts!


Volume 1

This DVD contains 3 “Total Body Sculpt with Gilad” workouts as seen on FitTV (shows 20, 22, 24).

Workout # 1: Total Body. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights. After working your whole body, Gilad focuses on the abs.

Workout # 2: Upper & Lower Body Hot Spots. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on hips, thighs, buttocks, shoulders, arms and abs.

Workout # 3: Inner Thighs, Abs & Back. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights and an optional medicine ball, then focuses on inner thighs, abs and back. Format: DVD only (works in all countries)



Volume 2


This DVD contains 3 “Total Body Sculpt with Gilad” workouts as seen on FitTV (shows 1, 2, 3).

Workout # 1: Abs, Buttocks & Biceps. (23:30). Begins with a warm- up, followed by circuit training using light to medium hand weights then focuses on abs, buttocks and biceps.

Workout # 2: Thighs, Abs, Shoulders & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on thighs, abs, shoulders and triceps.

Workout # 3: Abs, Thighs, Buttocks, Biceps & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on abs, thighs, buttocks, biceps and triceps. Format: DVD only (works in all countries)



Volume 3


This DVD contains 3 “Total Body Sculpt with Gilad” workouts as seen on FitTV (shows 26, 28, 30).

Workout # 1: Hips, Thighs, Buttocks, Abs & Arms. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights and an optional medicine ball, then focuses on hips, thighs, buttocks, arms and abs.

Workout # 2: Hips, Thighs, Abs, Chest & Shoulders. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on hips, thighs, abs, chest and shoulders.

Workout # 3: Total Body Workout and Abs . (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights. After working your whole body, Gilad focuses on the abs. Format: DVD only (works in all countries)


Average Customer Review: 5 of 5 Total Reviews: 40 Write a review.


  0 of 0 people found the following review helpful:
 
Dvd May 12, 2016
Reviewer: Hodaya karo from Hevron, Hevron Israel  
Dear gilad thank you for the DVD it's excellent I really enjoy it and I will keep my business with you in the future thank you again and I will recommend on you😁👍

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  0 of 0 people found the following review helpful:
 
Gilad's Total Body Sculpt- Cuts and Curves May 5, 2016
Reviewer: Janice Misenhimer from Hanford, CA United States  
Cuts and Curves. I really like the DVDs, when you had the exercise program on TV I would do the exercises.  I enjoy,  try to do 3 times a week.
Thank You,
Janice

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  0 of 0 people found the following review helpful:
 
Feel the burn! February 25, 2016
Reviewer: Sharon Caudle from Marietta, GA United States  
I love these workouts. I know they are working because I feel the burn and it's great! I've been using my DVD (s) for about 3 weeks and already notice a change in my body. Thanks Gilad!

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  0 of 0 people found the following review helpful:
 
You have got what it takes amazing November 14, 2015
Reviewer: Judy from Oxford MIchigan  
I have never been so taken in by physical activity on TV. I work out three days a week for two hours. That's all the time I have for the gym. When I work out with you I really feel success. Your quite amazing I thought I lost you as I changed to Uverse and they don't have the jewish channel I watched you on. Now I have searched the internet and I know I can get your DVDs hallejuah hoping to get my husband to join me I am 58 and love the work outs!

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  0 of 0 people found the following review helpful:
 
total body sculpt (vols.1-3) August 26, 2015
Reviewer: Penny Frazier from Haysville, KS United States  
Several years ago I found your program on ESPN.I was a few years younger then and each day I worked our with you. I felt so much better after the workout. My children even began to workout with us. Then one day ESPN took you off the air. I was brokenhearted. I continued to workout by going to a local YMCA and have been a member for over 15 years. I looked forever for your program and when I found your website, I was in tears that I had found your CD's. Your program made me realize how important exercise is so important every day. Even if you are 62 years old as I am now. My children, now in their 30's continue to exercise and are now teaching my grandchildren how important it is to their health. Thank you so much. I will continue to purchase your CD's so please don't leave me again. I need you and by the way, I love your sense of humor. Thank you so much for my health and life.

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