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Basic Training The workout with Ada April 5, 2021 Reviewer: Michael Courville from Orlando, FL United States   I have been training with Ada via video for thirty years. I am now 67 years old and in great shape with great flexibility. I plan on participating in another triathlon this fall. Thank you Ada and Gil for sharing and encouraging us to keep in shape! You accomplished it! This video covers warm up - aerobics - light weights and stretching. Perfect. Was this review helpful to you?

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basic training the work out October 16, 2019 Reviewer: BERNICE SCHUELKE from OSSINEKE, MI United States   i ordered with no problems, recieved dvd in a fair amount of time. i used to do this workout years ago . i am very happy to own it again Was this review helpful to you?

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September 27, 2019 Reviewer: Anonymous Person from Aurora, IL United States   I have been doing body in motion since 1985. I have the VHS tapes. I stopped working out since no player to put vhs tapes in. So finally I bought the DVDs to get back in shape. I am still missing the rest of Ada's dvds but this is a start back. Thank you! Was this review helpful to you?

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Basic Training with Ada September 10, 2019 Reviewer: Melissa Ward from Essex Junction, VT United States   Loving it!!!! Was this review helpful to you?

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Love Ada April 27, 2018 Reviewer: Teresa Massengill from Crossville, TN United States   I started my first workout when Ada was on TV some years ago then bought the VHS.  She keeps it basic and easy to follow.  Now I am in my sixties and needed to get back in shape so I ordered the DVD and just as back then the moves are still easy to follow and still not hard to keep up even though I am older.  Thank you for keeping this available Was this review helpful to you?

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Basic Training The Workout With Ada December 7, 2016 Reviewer: Shanna Jackson from Glencoe, IL United States   Ada's workout is intense with low impact and is perfect for weight loss to heal my tender knees. I feel stronger and that makes me so happy. Thank you, Ada. And thank you, Gilad! I got my DVD fast too. Thank you! Was this review helpful to you?

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Great workout! March 30, 2016 Reviewer: Barb Thornton from Wenatchee, WA United States   Since I am now in my mid 60's, I can't do the jumping/running in place that I used to. This work out is good and all low impact. Tell Ada would love to see her do a new workout. Was this review helpful to you?

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Great low impact workout January 19, 2016 Reviewer: Sherry Hale from Troy, OH United States   This is a great low impact workout. It may be low impact but still an awesome workout! Was this review helpful to you?

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Basic Training The workout with Ada. September 30, 2015 Reviewer: Wyonetta Greaser from Tunnelton, WV United States   This workout video is great! When Basic Training was on ESPN in very early 90's I made a video of 10 to 15 shows. I edited them my self, I had about 1 and 1/2 hours of Ada's shows. I have since lost them, I just got the one I am rating. I would like to get more😀😊. Also I am 70 years of age. Also had a broken kneecap in Feb. I was roller skating by May. Was this review helpful to you?

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Thumbs up with Ada August 17, 2015 Reviewer: June Johnson from Orlando, FL United States   I enjoy working out with Ada.  I've had this video before and liked it so much I had to have it again.  I have bad hips.  The low impact is good for me.  Thanks Ada!! Was this review helpful to you?