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Lord of The Abs - Phenomenal Abs & Core
Gilad's Lord of the abs - Phenomenal Abs & Core


 
NEW RELEASE! (December 2011)
List Price: $19.95
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Product Code: LOTA-PHENABS

Description
 
In this workout, we go for the burn as Gilad sculpts your core faster than you ever thought possible.

Phenomenal Abdominals incorporates principles from Pilates, yoga, military exercises and advanced abdominal routines to give you a comprehensive core workout.

This workout hits your abdominals from every direction to give you a deep, 6-pack-chiseling burn.
Average Customer Review: 5 of 5 Total Reviews: 6 Write a review.


  0 of 0 people found the following review helpful:
 
I love it! November 20, 2017
Reviewer: Janice Fiechter from Louisville, KY United States  
Very challenging and effective.  I have been working out with bodies in motion for over 30 years!  It has change my life!

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  0 of 0 people found the following review helpful:
 
Ab workout March 18, 2014
Reviewer: Paulette Novak from Grand Forks, ND United States  
Excellent workout. Gilad has the best workout videos I've ever bought...I bought a few a few years ago and are still doing them...and getting the results I need. Gilad is the best excercising "motivator" and keeps you wanting to keep on excercising in a fun way!

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  0 of 0 people found the following review helpful:
 
Lord of the Abs-Phenom Abs February 12, 2014
Reviewer: M C from WESTMONT, IL United States  
Trella is back! My wife and I have worked out to Gilad videos for years.  Trella is our favorite(like most fans!) and shes very inspirational. I feel my wife and I are in our best shape ever thanks to the Gilad program.  More Trella!

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  0 of 0 people found the following review helpful:
 
According to expectations.... April 8, 2013
Reviewer: Christian Vaillant from Gleize, Rhone France  
Which means the DVD will play often until we are able to do the whole routine.

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  0 of 0 people found the following review helpful:
 
Phenomenal abs & core February 24, 2012
Reviewer: Barb Nunn from westerville, OH United States  
This is a really good ab w/o-I love the many planks done towards the end of the w/o, I can really feel my core tightening; having said that, I must admit I do prefer the Maximum abs w/o with the medicine ball. Thank you Gilad for the new programs :)

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