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Gilad's Total Body Sculpt - Vol 2
Gilad total body sculpt


 
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Product Code: TBSVOL-2


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Description
 
Volume 2 This DVD contains 3 “Total Body Sculpt with Gilad” workouts as seen on FitTV (shows 1, 2, 3).

Workout # 1: SHOW #1. Abs, Buttocks & Biceps. (23:30). Begins with a warm- up, followed by circuit training using light to medium hand weights then focuses on abs, buttocks and biceps.
Focus: Abs, buttocks and biceps.
Equipment: Light to medium hand weights.

Workout # 2: SHOW #2. Thighs, Abs, Shoulders & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on thighs, abs, shoulders and triceps.
Focus: Thighs, abs, shoulders and triceps.
Equipment: Light to medium hand weights.

Workout # 3: SHOW #3. Abs, Thighs, Buttocks, Biceps & Triceps. (23:30). Begins with a warm-up, followed by circuit training using light to medium hand weights, then focuses on abs, thighs, buttocks, biceps and triceps.
Focus: Abs, Thighs, Buttocks, Biceps & Triceps.
Equipment: Light to medium hand weights


Format: DVD only (works in all countries)
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Average Customer Review: 4 of 5 Total Reviews: 5 Write a review.


  0 of 0 people found the following review helpful:
 
Great video, purchase was easy January 8, 2015
Reviewer: Anonymous Person from Chicago, IL United States  
Thanks for a great transaction! It was quick and easy to search the videos' content to find the exact volume I wanted. The shipment arrived on time, and I'm really enjoying the video.

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  0 of 0 people found the following review helpful:
 
Very Good Exercise May 30, 2014
Reviewer: B.Wong from Toronto,Canada  
Just started a few weeks ago. It is easy to follow and very enjoyable.

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  0 of 0 people found the following review helpful:
 
Disappointed December 16, 2013
Reviewer: Sheila Lipsey from Kalamazoo, MI United States  
I purchased a complete Total Body Sculpt package. The Volume 2 DVD was not good. I returned it only to receive another DVD that does not work. There are obvious defects in the DVD.

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  0 of 0 people found the following review helpful:
 
Total body sculpt November 6, 2013
Reviewer: Brenda Van from Canoga Park, CA United States  
Dear Gilad, I have been working out with you for 5 years! Nothing else has shaped my body the way your workouts have! I have to say though that the last dvd i ordered was a bit disappointing in that the work outs are too similar. The warm ups sections are the same. Sometimes I do 2 in a row for a total of 50 minutes and I feel like it's repetitive. I am also disappointed when part of the work out is cut off because it originally went to commercial. So I have to pause my tv to actually complete the work out on the other side. I was much more satisfied with total body sculpting plus that I ordered in the past. All 3 of my girls work out to Gilad videos too and btw the shipping timing was great. Thank you Gilad!


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  0 of 0 people found the following review helpful:
 
Can't Lose Without It! August 16, 2011
Reviewer: Naoko Kimura from Irvine, CA United States  
I am in mid 40's and I think I look better than some of the women in my office in the same age group.  My secret is Gilad's work out series.  I don't work out everyday, but Gilad's work out CDs really work.  Better than going to a gym.  30min work out at home just as effective as hard sweaty work out at a gym. Save a lot of time too.

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