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Gilad's Elite Forces Fat Burning Workout
Gilad Elite Forces


 
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Product Code: ELITEFORCE

Description
 
Join Gilad and a group of Navy Seals, Marines and civilians as they take you through this action-packed, high-energy workout designed to give you results!

This fat incinerating workout combines highly effective martial arts moves with calisthenics, plyometric and compound strength moves. You will increase your confidence level and get into top shape in a hurry!

Gilad’s Elite Forces Workout was taped live in high def on the deck of a US Navy amphibious assault ship, the “Bonhomme Richard,” while on assignment in Pearl Harbor with the USS Missouri and Arizona Memorial in the back drop.
Average Customer Review: 4.5 of 5 Total Reviews: 22 Write a review.

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  0 of 0 people found the following review helpful:
 
November 24, 2017
Reviewer: Monika Libera from Middle village, NY United States  


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Gilad: A(n Elite) Cut Above June 8, 2017
Reviewer: Rodney Donahue from Amarillo, TX United States  
I completed this workout for the second time this morning. What a workout! The martial arts moves at the end of the cardio are measured and yet allow the body to continue to work very hard. I am impressed with how Gilad continues to reinvent himself and his methodology. The toning segment at the end is making my shoulders strong.
In addition, I received the DVDs fairly quickly and was quite pleased how soon they were delivered.
Thank you, Gilad and team, for everything you do!

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  0 of 0 people found the following review helpful:
 
Gilad's Elite Forces Fat Burning Workout June 6, 2016
Reviewer: Marsha Oshima from Pearl City, HI United States  
I really, really love this DVD except for one flaw, which is understandable, and that is loudness of the planes.  Sometimes I could barely hear Gilad's instructions.  Other than that, terrific workout and I mean I really got a good workout.

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  0 of 0 people found the following review helpful:
 
Fantastic workout! March 31, 2016
Reviewer: Herbert Temple from High Point, NC United States  
I had at one point wished that Gilad made a full cardio kickboxing video (aside from the ones in the Quick Fit System) that was a bit more challenging... and this is it!  After a standard warm-up, he jumps right into kickboxing intervals that get increasingly difficult.  Not only do the kickboxing routines get more difficult, but so do the intervals between these routines; jumping rope, jumping jacks, and some plyometrics thrown in for fun, too.

Lastly there's a short but effective strength segment using weights and a cool-down afterwards.  My only gripe is in the video quality.  It's clear from looking at the case that this was originally on HD DVD (which is no longer a viable format) and was down converted to DVD format.  It would've been nice if they had a blu-ray option to keep it in HD.

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  0 of 0 people found the following review helpful:
 
Gilad's Elite Forces August 13, 2015
Reviewer: Holleen Lawrence from Des Moines, IA United States  
Great work out

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