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Bodies in Motion - Beginners Weightloss & Toning
Gilad weight loss and toning


 
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Product Code: BGNWGTHTON


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Description
 
Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks. A relaxing stretch at the end is your reward for a job well done.

  • Length: 55 min.
  • Type: Aerobic and Toning
  • Level: Beginner to Intermediate
  • Price: $14.95
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Average Customer Review: 5 of 5 Total Reviews: 53 Write a review.


  0 of 0 people found the following review helpful:
 
workout toning August 16, 2016
Reviewer: Anonymous Person from kalispell, MT United States  
I have just started using the CD but I like it.  It is great for something that isn't too strenuous.  I enjoy it

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  0 of 0 people found the following review helpful:
 
Bodies in Motion - Beginners Weightloss & Toning April 12, 2016
Reviewer: Cheryl Carulli from Staten Island, NY United States  
see first comment

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  0 of 0 people found the following review helpful:
 
bodies in motion beginners weightloss & toning February 17, 2016
Reviewer: kathleen cano from palmbay, FL United States  
love the work out but need to step it up a notch can you let me know what the nxt workout video is im doing the begginners

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  0 of 0 people found the following review helpful:
 
bodies in motion beginers weight loss and toning February 1, 2016
Reviewer: John Iacovetta from columbus, OH United States  
had this on vhs, and it was getting bad. And I had to start exercising again.

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  0 of 0 people found the following review helpful:
 
Good workout November 25, 2015
Reviewer: Anonymous Person from Albuquerque, NM United States  
I used to record these and remembered this was a good way to help change routine for the winter months.  I would love to by a DVDs with lots of the actual tv shows.

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