Home > All Workout DVDs > All DVDs >

Ultimate Body Sculpt - Core and More
Gilad core and more


 
Alternative Views:


Our Price: $19.95

Safe buy: One Year Money Back Guarantee!
Country Regions: DVD works in all regions

Availability:: SHIPS TODAY! If placed before 5 east. time Mon-Fri. 1:00 pm on Saturday.
Product Code: UBSCOMOR


Add "Gilad's Express Workout" to this order for 25% OFF! [Add $22.46]This is a special offer for this purchase. Regular price for "Gilad's Express Workout" is $29.95. You qualify for a discounted price of only $22.46! Just click the check box to add this DVD to your order.

 
Description
 
In Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your lower back and stabilizing muscles.

Gilad combines functional moves with Pilates principles in order to engage your deepest core muscles from all angles so you too can get a toned sexy waistline, a strong core and better posture.

Level: Beginner to advanced.
Warm up: 11 minutes
Core & More: 46 minutes
Cool down: 6 minutes.
Total time: 63 minutes

Special Offer
Save and buy all 3!


Average Customer Review: 5 of 5 Total Reviews: 8 Write a review.


  0 of 0 people found the following review helpful:
 
Excellent Workout January 26, 2016
Reviewer: Linda from  
This was a tough but thorough workout for the core.

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
Ultimate Body Sculpt - Core and More January 20, 2016
Reviewer: Anonymous Person from Honolulu, HI United States  
Since I work out at home now, rather than going to the gym, I purchased this one to work on reducing some belly fat - beginning to see results after only a short time. Thank you  Gilad and assistants for the excellent workouts!

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
Ultimate Body Sculpt - Core and More February 12, 2015
Reviewer: Marie from Venice, FL United States  
Excellent work on the abs and back...core work is hard but rewarding

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
Good core workout February 10, 2015
Reviewer: Dawn from Delaware, United States  
Gilad's workouts are truly the best. I've been working out with him for nearly 30 years. This DVD was very good because it was working my core more than I knew. The moves were not typical core exercises (crunches, etc.) so you get a good workout and don't really realize until you are finished how much you really worked the core area. Gilad really knows how to train different body parts in multiple ways keeping the workout fresh and varied.

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
core and more January 28, 2015
Reviewer: Maria Benedetto from Hatboro, PA United States  
the best ab work out I've ever done. love love love Gilad!

Was this review helpful to you?

View All Customer Reviews

Browse for more products in the same category as this item:

All Workout DVDs > All DVDs
All Workout DVDs