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Bodies in Motion 30th Anniversary Shows - Vol 4
Bodies in Motion 30th Annivesary Shows - Vol 4


 
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Product Code: 30-ANNIV-VOL-4


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Description
 
SHOW 7 – Gilad is joined by Trella, Kim, Wendy and Sylvia in this episode from Shark's Cove on the North Shore of Oahu. Warm-up - Cardio - Chest - Buns - A Double Dose of Abs
ALL LEVELS - 21 MINUTES



SHOW 8 - Gilad is joined by Steve, Bryana, Leslea and Maelita. The cardio segment consists of shadow boxing and a little karate. Warm-up - Cardio - Outer Thighs - Abs - Stretch
ALL LEVELS - 21 MINUTES

Format: DVD only (works in all countries)







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Average Customer Review: 5 of 5 Total Reviews: 1 Write a review.


  0 of 0 people found the following review helpful:
 
Great videos March 6, 2017
Reviewer: Julie Bates from Mt. Sterling, KY United States  
I love working out with you and your team, but I do wish I could find one more like the one I already had- The beginners workout with a full step routine! I like one full workout better than little skits of different ones.

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Bodies in Motion Anniversary Show
As Seen on TV No Commercials